Understand the theoretical framework, advantages, and research behind sports taping, including insights from leading authors and diverse approaches in the field.

Learn the step-by-step process of taping, covering preparations, application techniques, and the use of adjuncts to enhance taping effectiveness.

Explore the variety of taping materials available and understand their specific uses in different taping scenarios.

Master taping techniques for the ankle, including inversion and syndesmosis taping, as well as addressing knee issues such as MCL, ACL, and LCL. Dive into taping methods for patellofemoral conditions, including McConnel and K-Tape applications. 

Explore taping for calf, hamstring, knee hyperextensions (meniscal), and demonstrations for plantar fasciitis, low dye, turf toe, and bunions.

Focus on the upper limb with techniques for the shoulder, addressing the GHJ (glenohumeral joint), ACJ (acromioclavicular joint), and considerations for posture and neural offloads. Learn taping methods for elbow hyperextensions, wrist sprains, and techniques for thumb and fingers.

Summarize and integrate the knowledge gained throughout the day, concluding with a session for questions and answers to ensure a comprehensive understanding of sports taping techniques for both lower and upper limbs.