Kinetic Control

Case presentation: A 50-year-old woman. Retired after 17 years of full time as a secretary in a hospital setting. Fitness activities in which she participated included water aerobics, swimming, and walking. Recreational hobbies included sewing, using a machine that also required use of a right foo

Core Stability in Athletes: A Critical Analysis of Current Guidelines * There is no evidence that classical strength-training exercises, for example, squat, deadlift, snatch, and clean and jerk, affect ‘global’ muscles only or lead to imbalances between the muscles of the trunk. *The spine is secu

Kinetic control; movement impairments; important stuff Move differently

1-The approach is not focused on a single muscle/muscle group, posture or movement. Relation to a patient’s symptoms / combination of movements. 2-The approach must be tailored to the individual. Patient needs and symptoms be considered. 3-Exercises must be progressed to function. 4-The approach